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Dismantling Conventional Wisdom

Ancestral Generation responds to the latest health advice

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Sample Recipes

Our consultations include two weeks of easy, delicious recipes.

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Other nutritional resources with an ancestral perspective:

arrow Cheeseslave
arrow Dr. Mike Eades
arrow Eat Wild
arrow Feel Good Eating
arrow Free the Animal
arrow Dr. Davis' Heart Scan Blog
arrow Life Spotlight
arrow Nutrition and Physical Regeneration
arrow Mark's Daily Apple
arrow Primal Wisdom
arrow Weston A Price Foundation
arrow Whole Health Source

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ill title Monica Hughes, PhD, Jen Patterson, PhD 

Monica Hughes lives in Golden, CO. She is an evolutionary biologist who holds BS, MS, and PhD degrees in biology. She has worked as a college educator and freelance medical writer providing continuing physician education programs for leading medical research centers. Jen Patterson lives in Bloomington, IN. She is also an evolutionary biologist who holds BS, MS, and PhD degrees in biology and has independently studied natural health and nutritional approaches for nearly ten years. She is also an at-home mom and a birth doula and hopes to help expecting moms learn more about ancestral nutrition. Both consultants focus on an ancestral diet, guided by evolutionary principles, as a means to optimum health and chronic disease prevention.

       Image of Monica Hughes  Image of Jen Patterson